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Today's bountiful breakfast/brunch was so yummy and full of splendid sources of minerals, proteins and vitamins that I made a recipe with more photos and posted it on my blog (link in bio)! 💚🍍🍎🍐💙 Share it if you enjoy it, and either way, have an amazing day! 🙌

Deer visiting! 😶🙏

Runestones along the Viking road between Uppsala and Stockholm Common history books mostly tell about conflicts and the conversion of the people here, leaving out some interesting details. Did you known that vikings had people of both genders both as warriors and schamans? The schamans were called seiðr. Their role were to connect with the part of reality that is beyond ordinary names and forms, understanding the essence and wholeness of being. We are are all capable of it, it only requires daring to step out of the ordinary for a moment. The abundance of information available on the internet today also provides the opportunity to do it in a plethora of ways. In this way we can see the beauty of all ordinary existence, which is not ordinary at all! One of the best practices I found so far is to be happy without reason, accepting the totality of current experience. Minds (both my own and those of others) that are distracted with stories from the past, projecting them onto the present or future become extremely easy to notice, and the most important ones to let go of are those connected to patterns of fear, blame, guilt or shame. Pure sensory experience has no such things - it is a secondary layer wrapped in the concept of time. #mysticism #schamanism #nordic #spirituality #consciousness

Happily surprised to find great fruit, veggies, organic soy yoghurt and juice without additives at this local supermarket where most people are not vegan ( yet ;) #vegan #crueltyfree #shopping

Looks of upper teeth greatly improved, I now smile with greater confidence, thanks to a great job by Amin and assistant nurse at Folktandvården Vallentuna! And thanks to social administration Vallentuna for granting this, and @tomopt for suggesting it! Next week is lower part and then I will smile like this: 😀

Recent Posts

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