… Hummus? • Language practice • Colorful Commission • 432 Hz vs 440 Hz tuning

I've had a weird eating and sleeping pattern lately: Fasting all the time until around 8-9 o'clock in the evening, and then eating a lot and sleeping until almost noon. Trying to change this, I forced myself to eat earlier today, around 11-12 and then again at 4 in the afternoon. To eat, I made … Continue reading … Hummus? • Language practice • Colorful Commission • 432 Hz vs 440 Hz tuning

Lakeside photos • The ultimate nut & berry taste combo? • We all deserve love • Profound Eating Exercise

Lakeside photos Walking to the lake again today, taking pictures with my FairPhone2. It is the only properly modular cellphone I know. Kick-ass. I look forward to this becoming industry standard eventually. I found a solar-powered Canadian laptop (http://store.solaptop.com/ ) but I'm unsure about its upgradability/modularity. Neither do the company say anything about the ethics … Continue reading Lakeside photos • The ultimate nut & berry taste combo? • We all deserve love • Profound Eating Exercise

Contrasting symbolic and nonsymbolic reality — A conceptual sketch

This model particularly focuses on the imaginary limitations of the "human mind", as perceived while "in it" and can serve as a loose guide to look "outside it". sketch of a model of reality Something to right side of to the axis of meaning (on morality), partly written in other notes: "has to be meaningful/good", … Continue reading Contrasting symbolic and nonsymbolic reality — A conceptual sketch

Meditative Editing • Applying for Social Aid • Technology Testing: from Magellan through Brinner & Fair Phones to Gutenberg • Wordly Words

Video Editing as Meditation This morning I woke up around 9, even though I had intended to wake up at 4! No official meditation or yoga, but I managed what I really had looked forward to; rendering the latest episode in my vegan and nonviolent Minecraft Survival series. And I got into a good flow … Continue reading Meditative Editing • Applying for Social Aid • Technology Testing: from Magellan through Brinner & Fair Phones to Gutenberg • Wordly Words

Digital Expansion: Food, Pumpkin-House, Poetry and Visions of a Better Future

This day I planned using a compressed version of this cool schedule/script I am working on called JSuSCH²R (name is just a coincidence, not deliberate AT ALL!!)  🤣 Even so, I am sure Jesus gives his blessings. Since I started at 11 A.M instead of at 7, all hours got compressed to 45 minutes. In … Continue reading Digital Expansion: Food, Pumpkin-House, Poetry and Visions of a Better Future

Scheduled for Success

I woke up between 7 and 9, had a nice time meditating while in bed, but fell asleep again. My father gently woke me up. Then I wrote a schedule for the day, influenced by this infogram I read the day before. It divides the day in categories; sleep, exercise, making ends meet, primary work, … Continue reading Scheduled for Success

Become Buddha — Meditation practice with Visual Guide

The first step is to get rid of the 5 hindrances: Sensory attachments Ill-will Heaviness of body Restlessness and worry Doubt Their opposites are represented in the picture below A state of bliss is reached when the five hindrances are removed. This is the first jhana, or meditative state. Jhanas are sometimes called samadhi. The … Continue reading Become Buddha — Meditation practice with Visual Guide

Bring about a new world

My personal experiences confirms that at the core of all religions and all spiritual teachings as well as the latest results from science are pointers towards the same ultimate truth Consciousness as the totality of existance itself is unconditional love and is prior to anything manifested Consciousness is everyone and everything that ever existed and … Continue reading Bring about a new world

Awareness Practice

Starting by watching the breath. Gently bring mind back to it when it wanders. Allow yourself to be joyful, love and be loved unconditionally. Let the body feel and move with energy of the place. Notice everything you don't think is important. Notice that the idea of inside is dependent on there being an outside. … Continue reading Awareness Practice

What is Reality? Reflections from some revealing experiences

During a trip through Europe to Barcelona 2013, I had some experiences of reality not being as material and deterministic as I had previously assumed. Two observations stood out. I wrote down the first observation in a notebook and illustrated it with a small diagram to help me remember it. At the time, I believed … Continue reading What is Reality? Reflections from some revealing experiences