An extremely simple guide for how to meditate meaningfully

Sit, stand or lie, however you like, choose a place and position where you feel comfortable. Be aware. Set a timer only if you feel it calms you down. Avoid any notions of particulars such as meditations to achieve something or which are connected to any particular concept, ideology or other idea about what to … Continue reading An extremely simple guide for how to meditate meaningfully

Trunk of Common Aspen

Tree Trunks and Life Advice

I had planned to visit VegoForum in Stockholm today. VegoForum is an annual event with businesses and organizations related to veganism organized by. But I slept a few hours instead after working the whole night with updating the opening post for the Minecraft survival world b³O on the Minecraft forums. In the afternoon I walked … Continue reading Tree Trunks and Life Advice

Q & A with exercises inspired by Facebook conversations • On my personal life, learning languages, leaving the past (light version and not-so-light), what is good & evil and the viewpoint of the meat industry as an ongoing holocaust

I know these are all questions you have all wondered about but might have been afraid to ask, and the exercises are some you never thought about but can't wait to try! So go ahead, read and explore! How am I doing lately? I am grateful, joyful and loving to be, even when nothing makes … Continue reading Q & A with exercises inspired by Facebook conversations • On my personal life, learning languages, leaving the past (light version and not-so-light), what is good & evil and the viewpoint of the meat industry as an ongoing holocaust

Saturday Sermon

This week I was at my first "real" job interview.. felt really weird.. just, that I hadn't imagined I would be as much the interviewer as the interviewed.. there was always the idea in my mind that the one applying is getting interviewed so, it was a totally new experience. Similar to going to a … Continue reading Saturday Sermon

Lakeside photos • The ultimate nut & berry taste combo? • We all deserve love • Profound Eating Exercise

Lakeside photos Walking to the lake again today, taking pictures with my FairPhone2. It is the only properly modular cellphone I know. Kick-ass. I look forward to this becoming industry standard eventually. I found a solar-powered Canadian laptop (http://store.solaptop.com/ ) but I'm unsure about its upgradability/modularity. Neither do the company say anything about the ethics … Continue reading Lakeside photos • The ultimate nut & berry taste combo? • We all deserve love • Profound Eating Exercise

Winter is heavy — but we can lighten it up

Back in Sweden after three years in northern Spain I had forgotten how REAL winter depression is at these northern latitudes! So off the top of my head, I begun a list of things to fight it off: Be friendly with yourself and othersConnect with natureDecide to be happyDrink fresh waterEat vitamin-rich foods. Berries, fruits … Continue reading Winter is heavy — but we can lighten it up