Q & A with exercises inspired by Facebook conversations • On my personal life, learning languages, leaving the past (light version and not-so-light), what is good & evil and the viewpoint of the meat industry as an ongoing holocaust

I know these are all questions you have all wondered about but might have been afraid to ask, and the exercises are some you never thought about but can't wait to try! So go ahead, read and explore! How am I doing lately? I am grateful, joyful and loving to be, even when nothing makes … Continue reading Q & A with exercises inspired by Facebook conversations • On my personal life, learning languages, leaving the past (light version and not-so-light), what is good & evil and the viewpoint of the meat industry as an ongoing holocaust

Saturday Sermon

This week I was at my first "real" job interview.. felt really weird.. just, that I hadn't imagined I would be as much the interviewer as the interviewed.. there was always the idea in my mind that the one applying is getting interviewed so, it was a totally new experience. Similar to going to a … Continue reading Saturday Sermon

Lakeside photos • The ultimate nut & berry taste combo? • We all deserve love • Profound Eating Exercise

Lakeside photos Walking to the lake again today, taking pictures with my FairPhone2. It is the only properly modular cellphone I know. Kick-ass. I look forward to this becoming industry standard eventually. I found a solar-powered Canadian laptop (http://store.solaptop.com/ ) but I'm unsure about its upgradability/modularity. Neither do the company say anything about the ethics … Continue reading Lakeside photos • The ultimate nut & berry taste combo? • We all deserve love • Profound Eating Exercise

To B12 or not to B12 …

Today I was offered supplements of vitamin B12, since my levels were in the lower range at my last blood test. At was tempted to take them, but I my intuition told me to do some more research first. I began by looking at the company producing the supplements. Reading their statements about B12. They … Continue reading To B12 or not to B12 …

Winter is heavy — but we can lighten it up

Back in Sweden after three years in northern Spain I had forgotten how REAL winter depression is at these northern latitudes! So off the top of my head, I begun a list of things to fight it off: Be friendly with yourself and othersConnect with natureDecide to be happyDrink fresh waterEat vitamin-rich foods. Berries, fruits … Continue reading Winter is heavy — but we can lighten it up

Digital Expansion: Food, Pumpkin-House, Poetry and Visions of a Better Future

This day I planned using a compressed version of this cool schedule/script I am working on called JSuSCH²R (name is just a coincidence, not deliberate AT ALL!!)  🤣 Even so, I am sure Jesus gives his blessings. Since I started at 11 A.M instead of at 7, all hours got compressed to 45 minutes. In … Continue reading Digital Expansion: Food, Pumpkin-House, Poetry and Visions of a Better Future

Top Tips for a Flawless Metabolism

Workout before breakfast Move after eating Flush stomach with water before eating Eat plants instead of animals Eat protein in all meals. Quit alcohol Vary the tastes, spice up your food Have any coffee or tea just BEFORE meals Nibble Train maximum strength at least once per day Deep belly breaths before eating Go to … Continue reading Top Tips for a Flawless Metabolism

Scheduled for Success

I woke up between 7 and 9, had a nice time meditating while in bed, but fell asleep again. My father gently woke me up. Then I wrote a schedule for the day, influenced by this infogram I read the day before. It divides the day in categories; sleep, exercise, making ends meet, primary work, … Continue reading Scheduled for Success

Enlightenment in Terms of Electronics, Using Ohm’s law

R*I=V (resistance times current strength equals voltage, or potential) Do you dare to short-circuit your existance? A short-circuit in an electric circuit happens when the current is allowed to flow almost unimpeded, with little to zero resistance... Reduce your resistance towards reality to zero and you will become the totality of its energy flow, realizing … Continue reading Enlightenment in Terms of Electronics, Using Ohm’s law