Snowy Jog / Run and Green Brunch

Today I went out jogging but came back running. I measured the path approximately when I came back: https://www.distansen.se/?route=bDzFu It seems I lasted for about 3 km. Now I have a track I can run with a timer. The area have plenty of fun trails, tracks and roads with slopes. The forest is also full … Continue reading Snowy Jog / Run and Green Brunch

A vitamin boost before the new year

Here's what I bought at the supermarket today. I will go through the items in the photo below from left to right, and changing rows from top to bottom. First in the top left we got frozen hawthorn and blueberries, both ecological and grown in the same country I bought them which is ... Sweden! … Continue reading A vitamin boost before the new year

Willfully Wondrous Wednesday

How I managed this day was a long gratitude meditation, speeding through my life from baby to 30+, viewing as many people I met as I could through my mind's eye, followed by a strong determination meditation, focusing on a strange sensation in my left groin (I suspect vaccines but have no proof) which has … Continue reading Willfully Wondrous Wednesday

Contrasting symbolic and nonsymbolic reality — A conceptual sketch

This model particularly focuses on the imaginary limitations of the "human mind", as perceived while "in it" and can serve as a loose guide to look "outside it". sketch of a model of reality Something to right side of to the axis of meaning (on morality), partly written in other notes: "has to be meaningful/good", … Continue reading Contrasting symbolic and nonsymbolic reality — A conceptual sketch

Balanced Breakfast/Brunch

I love this wooden tray Today's brunch (equally perfect for breakfast) was extraordinarily yummy and nutritionally well balanced, so here's the recipe: Ingredients Dry green tea leaves½ a fig7 peeled peanuts (3-4 with peel)3 walnuts10-12 cashew nutsa tablespoon cocoa flakes Fresh ½ apple diced½ pear dicedchunks from a third of a slice of pine applechunks … Continue reading Balanced Breakfast/Brunch

Thursday

Road to Recovery Continued Yoga was the first thing I did today. Then the scheduled visit to the Social Agency where I met with two delightfully friendly and helpful people (who unfortunately didn't want to appear on photographs). At least I have the luminous reception to show you! My father also joined me, being very … Continue reading Thursday

Format Friday

Today's blog post is divided into two main parts: DiaryAdditional Topics What do you think about this? I try my best to facilitate reading by creating interest specific sections. If only I could insert a block with a wiki-styled quick link index! Diary Calmed Confusion A thing that helped me a lot yesterday night was … Continue reading Format Friday

Monday. Meming. Music. Munching. Meditation. Michael and More.

Started the day by applying for a pretty awesome job within business intelligence with plenty of opportunities for learning and growth. Requested skills were knowledge of programming languages like Python and good English skills, both of which I've got plenty. I sliced down my messy CV meticulously before applying and felt like a match. Memes … Continue reading Monday. Meming. Music. Munching. Meditation. Michael and More.

Top Tips for a Flawless Metabolism

Workout before breakfast Move after eating Flush stomach with water before eating Eat plants instead of animals Eat protein in all meals. Quit alcohol Vary the tastes, spice up your food Have any coffee or tea just BEFORE meals Nibble Train maximum strength at least once per day Deep belly breaths before eating Go to … Continue reading Top Tips for a Flawless Metabolism