breakfast at eight lunch at twelve dinner at four Tell me if you want recipes/ingredients for any of the meals!
I'm writing in both English and Swedish today, separating each sentence with a slash. / Jag skriver både på engelska och svenska idag, och skiljer varje mening åt med ett snedstreck. I hope my dear readers don't mind. / Jag hoppas mina kära läsare inte har något emot det. Anyway, this is just a short … Continue reading What does a vegan have in its pantry, fridge and freezer? / Vad har en vegan i sitt skafferi, sin kyl och sitt kylskåp?
Yup, no weights used today. But I still weigh something.. Around 73 kg according to the scale I used in the new gym I tried for cardio. Here's the program I followed and the calories burnt: Cross trainer 5 minutes @ resistance 45 minutes @ resistance 75 minutes @ resistance 15 110 calories burnt Rowing … Continue reading Weightless Wednesday
Today I overcame the habit of staying in bed and went up to do yoga. Since I changed the sheet I cover the mat with I took the chance to update the photo of the yoga mat on the page with my current yoga program. Next I showered and got dressed in this beautiful shirt … Continue reading Saturday! Casual Coding, Fancy Food, Phenomenal Photos, Amazing Art, Dire Documentary and Review
I haven't written in six days! I have once again fallen into the nefarious trap of thinking that my voice and expression and what I do is not as important as what anyone else is up to. What a lie! Another trap is that I might move to a new home at the end of … Continue reading You might have thought me dead, but here I am again, back with another post!
Today I went out jogging but came back running. I measured the path approximately when I came back: https://www.distansen.se/?route=bDzFu It seems I lasted for about 3 km. Now I have a track I can run with a timer. The area have plenty of fun trails, tracks and roads with slopes. The forest is also full … Continue reading Snowy Jog / Run and Green Brunch
Here's what I bought at the supermarket today. I will go through the items in the photo below from left to right, and changing rows from top to bottom. First in the top left we got frozen hawthorn and blueberries, both ecological and grown in the same country I bought them which is ... Sweden! … Continue reading A vitamin boost before the new year
How I managed this day was a long gratitude meditation, speeding through my life from baby to 30+, viewing as many people I met as I could through my mind's eye, followed by a strong determination meditation, focusing on a strange sensation in my left groin (I suspect vaccines but have no proof) which has … Continue reading Willfully Wondrous Wednesday
This model particularly focuses on the imaginary limitations of the "human mind", as perceived while "in it" and can serve as a loose guide to look "outside it". sketch of a model of reality Something to right side of to the axis of meaning (on morality), partly written in other notes: "has to be meaningful/good", … Continue reading Contrasting symbolic and nonsymbolic reality — A conceptual sketch
I love this wooden tray Today's brunch (equally perfect for breakfast) was extraordinarily yummy and nutritionally well balanced, so here's the recipe: Ingredients Dry green tea leaves½ a fig7 peeled peanuts (3-4 with peel)3 walnuts10-12 cashew nutsa tablespoon cocoa flakes Fresh ½ apple diced½ pear dicedchunks from a third of a slice of pine applechunks … Continue reading Balanced Breakfast/Brunch