Today I went out jogging but came back running. I measured the path approximately when I came back: https://www.distansen.se/?route=bDzFu It seems I lasted for about 3 km. Now I have a track I can run with a timer. The area have plenty of fun trails, tracks and roads with slopes. The forest is also full … Continue reading Snowy Jog / Run and Green Brunch
Last Saturday, the 24th of November 2018 I reached 100 blog posts on bkh.me. I got some of the most magical photographs I yet taken the same day. In Sweden daylight is limited to a few hours during winter. It is already sunset past 3 p.m.! So when I spotted this rare and precious light … Continue reading First Day of Frost : A Celebratory Photowalk!
From binge to infinity and back Follow me along a train of thought. After eating just enough breakfast, the craving. An onslaught of desire for bread, seeds and peanut butter. First guilt, but then, knowing it leads nowhere, acceptance into higher awareness. Observing the physical actions: Still filling up the stomach. Now sensing each taste … Continue reading ProFoundational Friday
Road to Recovery Continued Yoga was the first thing I did today. Then the scheduled visit to the Social Agency where I met with two delightfully friendly and helpful people (who unfortunately didn't want to appear on photographs). At least I have the luminous reception to show you! My father also joined me, being very … Continue reading Thursday
After a few nights of coding I was smelly and without any clean underwear! Confidential sewing machine XD I borrowed my mothers magical sewing machine, it has a retro look but runs smooth like a spaceship from a slick Sci-Fi movie. Underwear with hole in crotch I started sewing without using any assisting needles to … Continue reading Sewing and shower
Yesterday I read a bit in Ashtanga Yoga by David Swenson and found some useful things to add to my practice. To start with, one can use a dedicated cloth on the typical rubber yoga mats. It will keep the practice more hygienic since the cloth is simple to wash. I used my bed sheet … Continue reading Yoga, brunch and photo walk
Two days ago I took a walk with my father in autumn colored Vallentuna. The weather was chilly and cloudy weather and the air clean and refreshing! First we got an errand dealt with; inscribing me in the Swedish social security, which has its office next to the town square Then we visited the local … Continue reading Walk in Vallentuna