What does a vegan have in its pantry, fridge and freezer? / Vad har en vegan i sitt skafferi, sin kyl och sitt kylskåp?

I'm writing in both English and Swedish today, separating each sentence with a slash. / Jag skriver både på engelska och svenska idag, och skiljer varje mening åt med ett snedstreck. I hope my dear readers don't mind. / Jag hoppas mina kära läsare inte har något emot det. Anyway, this is just a short … Continue reading What does a vegan have in its pantry, fridge and freezer? / Vad har en vegan i sitt skafferi, sin kyl och sitt kylskåp?

Sunday activism

Today was my third time in the Cube of Truth with Anonymous for the Voiceless and my first time doing outreach. I learned a lot from listening to other more experienced activists. In a beautiful moment was given the opportunity to speak with a girl who is now taking veganism seriously just like I started … Continue reading Sunday activism

Weightless Wednesday

Yup, no weights used today. But I still weigh something.. Around 73 kg according to the scale I used in the new gym I tried for cardio. Here's the program I followed and the calories burnt: Cross trainer 5 minutes @ resistance 45 minutes @ resistance 75 minutes @ resistance 15 110 calories burnt Rowing … Continue reading Weightless Wednesday

Moving again

Today I moved to a small apartment with 1,5 room! Above are all my belongings, which fit into the smallest rentable car. After moving I went shopping, exploring a nearby supermarket, slightly further away than the two right outside the building. Nuts! And tofu, kale, carrots and even a sweet potato! Here's the lunch I … Continue reading Moving again

A chronicle of my life from a health perspective in relation to diet

Diseases and health problems growing up as non-vegan/omnivore/carnist, whatever we want to call it: measlesotitisappendicitispneumoniasevere acneheadachessalmonellainflammatory bowel disease, supposedly for lifepsychosis (after hormonal treatment of above disease)regular flusregular colds As a vegetarian flu and colds annually around New Years until I quit drinking alcohol Now my diseases as vegan, non-drinker, non-smoker none Instead, inexplicable spurs … Continue reading A chronicle of my life from a health perspective in relation to diet

Snowy Jog / Run and Green Brunch

Today I went out jogging but came back running. I measured the path approximately when I came back: https://www.distansen.se/?route=bDzFu It seems I lasted for about 3 km. Now I have a track I can run with a timer. The area have plenty of fun trails, tracks and roads with slopes. The forest is also full … Continue reading Snowy Jog / Run and Green Brunch

A vitamin boost before the new year

Here's what I bought at the supermarket today. I will go through the items in the photo below from left to right, and changing rows from top to bottom. First in the top left we got frozen hawthorn and blueberries, both ecological and grown in the same country I bought them which is ... Sweden! … Continue reading A vitamin boost before the new year

Fly agaric — amanita muscaria

Magic Mushroom Monday

Today I Was very close to a full enlightenment experience similar to what I had in 2017 Did yoga Ate only chickpeas and apples Shouted more than I ever recall in my whole life Took a walk in the forest and ate a small bit of Amanita muscaria, a mushroom. Supposedly poisonous, it had no … Continue reading Magic Mushroom Monday


Road to Recovery Continued Yoga was the first thing I did today. Then the scheduled visit to the Social Agency where I met with two delightfully friendly and helpful people (who unfortunately didn't want to appear on photographs). At least I have the luminous reception to show you! My father also joined me, being very … Continue reading Thursday