Lakeside photos • The ultimate nut & berry taste combo? • We all deserve love • Profound Eating Exercise

Lakeside photos Walking to the lake again today, taking pictures with my FairPhone2. It is the only properly modular cellphone I know. Kick-ass. I look forward to this becoming industry standard eventually. I found a solar-powered Canadian laptop ( ) but I'm unsure about its upgradability/modularity. Neither do the company say anything about the ethics … Continue reading Lakeside photos • The ultimate nut & berry taste combo? • We all deserve love • Profound Eating Exercise

Winter is heavy — but we can lighten it up

Back in Sweden after three years in northern Spain I had forgotten how REAL winter depression is at these northern latitudes! So off the top of my head, I begun a list of things to fight it off: Be friendly with yourself and othersConnect with natureDecide to be happyDrink fresh waterEat vitamin-rich foods. Berries, fruits … Continue reading Winter is heavy — but we can lighten it up

Timeless Tuesday

Curious about Contemplation? As I wrote yesterday, I would go to bed listening to the Quran and then to a mystical text. The Quran was to get as immersed in the Arabic religion as possible, while still letting my mind be open enough to not fall into traps of dividing people into identities, but to … Continue reading Timeless Tuesday

Fly agaric — amanita muscaria

Magic Mushroom Monday

Today I Was very close to a full enlightenment experience similar to what I had in 2017 Did yoga Ate only chickpeas and apples Shouted more than I ever recall in my whole life Took a walk in the forest and ate a small bit of Amanita muscaria, a mushroom. Supposedly poisonous, it had no … Continue reading Magic Mushroom Monday

Saturday Stream / Sunday Sonder

This blog post starts out mundane, but as we get longer into Sunday it becomes very profound. Saturday Part I  of this weeks b³O video part II of this weeks b³O video On Saturday I worked almost the whole day bringing you the two episodes above. Then I streamed briefly on Twitch, replacing the … Continue reading Saturday Stream / Sunday Sonder

Format Friday

Today's blog post is divided into two main parts: DiaryAdditional Topics What do you think about this? I try my best to facilitate reading by creating interest specific sections. If only I could insert a block with a wiki-styled quick link index! Diary Calmed Confusion A thing that helped me a lot yesterday night was … Continue reading Format Friday

Become Buddha — Meditation practice with Visual Guide

The first step is to get rid of the 5 hindrances: Sensory attachments Ill-will Heaviness of body Restlessness and worry Doubt Their opposites are represented in the picture below A state of bliss is reached when the five hindrances are removed. This is the first jhana, or meditative state. Jhanas are sometimes called samadhi. The … Continue reading Become Buddha — Meditation practice with Visual Guide