Thursday

Road to Recovery Continued Yoga was the first thing I did today. Then the scheduled visit to the Social Agency where I met with two delightfully friendly and helpful people (who unfortunately didn't want to appear on photographs). At least I have the luminous reception to show you! My father also joined me, being very … Continue reading Thursday

Wakeful Wednesday

At noon after waking up I performed a peaceful yoga session without any planned program. Opening the hips first laying in bed, one leg at a time, and then on the yoga mat in a relaxed cobra led to a sense of total acceptance of my life situation. Not feeling any pressure of it having … Continue reading Wakeful Wednesday

Vegan dinner for chakras, closeup of kelp noodles, chia seeds and mint

Managing Monday

Morning Practicing Gratitude I woke up really late, at 10. But since I wore socks and pajamas pants, leaving bed was not a problem. I had wanted to apply for a job between 7 and 8 in the morning, but since I had disrupted the schedule I had planned, I felt reluctant against doing anything! … Continue reading Managing Monday

Format Friday

Today's blog post is divided into two main parts: DiaryAdditional Topics What do you think about this? I try my best to facilitate reading by creating interest specific sections. If only I could insert a block with a wiki-styled quick link index! Diary Calmed Confusion A thing that helped me a lot yesterday night was … Continue reading Format Friday

💪 Short exercise routine • The making-of and tasting-of home-made Vegan 🖖 energy bars • Jumping into Mom’s comfy pants 👖 (#fashionfriday)!

I finally made the energy bars I had shopped ingredients for over a week ago. It was really easy to make, even though I had to go twice to the supermarket — I forgot bananas!🍌🙈 I created a new recipe (click here to read it) from another one, switching up the ingredients. I added more … Continue reading 💪 Short exercise routine • The making-of and tasting-of home-made Vegan 🖖 energy bars • Jumping into Mom’s comfy pants 👖 (#fashionfriday)!

Scheduled for Success

I woke up between 7 and 9, had a nice time meditating while in bed, but fell asleep again. My father gently woke me up. Then I wrote a schedule for the day, influenced by this infogram I read the day before. It divides the day in categories; sleep, exercise, making ends meet, primary work, … Continue reading Scheduled for Success

Rant from a vegan power plant of innovative ideas

Spent a long night and day coding and then discussing ideas about the #futureofhumanity in relation to health and new #informationtechnology with my father. As software developers with a deep understanding of mathematics and optimization we are wondering, where are the coming opportunities for practical applications of our expertise which will maximize our contribution? We concluded … Continue reading Rant from a vegan power plant of innovative ideas

Rant about Proteins and What I Did for 24 Hours Without Eating!

Finally some food! Fried mushrooms, boiled Jerusalem artichokes (mmm!! 😍 love them, peel and all) and broccoli, turkish olives, sugar peas, tomatoes and lettuce, french bread. I feel this dinner was well deserve; since I woke up I have Meditated Ordered my paper notes Published a blog post (not this one) Cleaned up my poetry … Continue reading Rant about Proteins and What I Did for 24 Hours Without Eating!

Vegan tapas for a light lunch

Today I wanted a vegan yogurt for breakfast, but had only soy milk. However, I did have soy milk! So why not experiment! Let's start with some pictures from the mess I made I heated the milk in a pot to thicken it a bit. I began on medium heat and then lowered to 20% … Continue reading Vegan tapas for a light lunch