Saturday Stream / Sunday Sonder

This blog post starts out mundane, but as we get longer into Sunday it becomes very profound. Saturday https://youtu.be/13zrcAz2Fx4 Part I  of this weeks b³O video https://www.youtube.com/watch?v=ZN8J-ghAjSA&t=11s part II of this weeks b³O video On Saturday I worked almost the whole day bringing you the two episodes above. Then I streamed briefly on Twitch, replacing the … Continue reading Saturday Stream / Sunday Sonder

ProFoundational Friday

From binge to infinity and back Follow me along a train of thought. After eating just enough breakfast, the craving. An onslaught of desire for bread, seeds and peanut butter. First guilt,  but then, knowing it leads nowhere, acceptance into higher awareness. Observing the physical actions: Still filling up the stomach. Now sensing each taste … Continue reading ProFoundational Friday

Monday. Meming. Music. Munching. Meditation. Michael and More.

Started the day by applying for a pretty awesome job within business intelligence with plenty of opportunities for learning and growth. Requested skills were knowledge of programming languages like Python and good English skills, both of which I've got plenty. I sliced down my messy CV meticulously before applying and felt like a match. Memes … Continue reading Monday. Meming. Music. Munching. Meditation. Michael and More.

Become Buddha — Meditation practice with Visual Guide

The first step is to get rid of the 5 hindrances: Sensory attachments Ill-will Heaviness of body Restlessness and worry Doubt Their opposites are represented in the picture below A state of bliss is reached when the five hindrances are removed. This is the first jhana, or meditative state. Jhanas are sometimes called samadhi. The … Continue reading Become Buddha — Meditation practice with Visual Guide