Format Friday

Today's blog post is divided into two main parts: DiaryAdditional Topics What do you think about this? I try my best to facilitate reading by creating interest specific sections. If only I could insert a block with a wiki-styled quick link index! Diary Calmed Confusion A thing that helped me a lot yesterday night was … Continue reading Format Friday

Meditative Editing • Applying for Social Aid • Technology Testing: from Magellan through Brinner & Fair Phones to Gutenberg • Wordly Words

Video Editing as Meditation This morning I woke up around 9, even though I had intended to wake up at 4! No official meditation or yoga, but I managed what I really had looked forward to; rendering the latest episode in my vegan and nonviolent Minecraft Survival series. And I got into a good flow … Continue reading Meditative Editing • Applying for Social Aid • Technology Testing: from Magellan through Brinner & Fair Phones to Gutenberg • Wordly Words

Digital Expansion: Food, Pumpkin-House, Poetry and Visions of a Better Future

This day I planned using a compressed version of this cool schedule/script I am working on called JSuSCH²R (name is just a coincidence, not deliberate AT ALL!!)  🤣 Even so, I am sure Jesus gives his blessings. Since I started at 11 A.M instead of at 7, all hours got compressed to 45 minutes. In … Continue reading Digital Expansion: Food, Pumpkin-House, Poetry and Visions of a Better Future

12 Tips for a Good Metabolism

Workout before breakfast Move after eating Flush stomach with water before eating Eat plants instead of animals Eat protein in all meals. Quit alcohol Vary the tastes, spice up your food Have any coffee or tea just BEFORE meals Nibble Train maximum strength at least once per day Deep belly breaths before eating Go to … Continue reading 12 Tips for a Good Metabolism

Vegan tapas for a light lunch

Today I wanted a vegan yogurt for breakfast, but had only soy milk. However, I did have soy milk! So why not experiment! Let's start with some pictures from the mess I made I heated the milk in a pot to thicken it a bit. I began on medium heat and then lowered to 20% … Continue reading Vegan tapas for a light lunch

Yesterday’s art, today’s yoga and yummy vegan breakfast!

I borrowed a bundle of art supplies from my mother. At first I messed around on this old sketch of hers to familiarize myself with acrylic pencils which I have never used before. I filled in some flower petals, leaves and played a bit with the water and contours of the glass. Then I felt … Continue reading Yesterday’s art, today’s yoga and yummy vegan breakfast!

Waking up in Sweden

I started the morning with some yoga. It has been a while and I feel a bit rusty, but I went through 5 minutes of deep breathing and 10 sun salutations. Then I improvised for about another twenty minutes; sitting reaching for the toes, cobra, candle, child's pose, headstand. I also tried a new pose … Continue reading Waking up in Sweden