Balanced Breakfast/Brunch

I love this wooden tray Today's brunch (equally perfect for breakfast) was extraordinarily yummy and nutritionally well balanced, so here's the recipe: Ingredients Dry green tea leaves½ a fig7 peeled peanuts (3-4 with peel)3 walnuts10-12 cashew nutsa tablespoon cocoa flakes Fresh ½ apple diced½ pear dicedchunks from a third of a slice of pine applechunks … Continue reading Balanced Breakfast/Brunch

ProFoundational Friday

From binge to infinity and back Follow me along a train of thought. After eating just enough breakfast, the craving. An onslaught of desire for bread, seeds and peanut butter. First guilt,  but then, knowing it leads nowhere, acceptance into higher awareness. Observing the physical actions: Still filling up the stomach. Now sensing each taste … Continue reading ProFoundational Friday

Throwback Tuesday

I began the morning reordering the joint bedroom and office for a more harmonious environment. Then I had this glorious breakfast color wheel! In the afternoon I began learning node.js and JavaScript in conjunction with finally getting my feet wet in the DaMP project! The first goal is be able to scrape a webpage without … Continue reading Throwback Tuesday

Format Friday

Today's blog post is divided into two main parts: DiaryAdditional Topics What do you think about this? I try my best to facilitate reading by creating interest specific sections. If only I could insert a block with a wiki-styled quick link index! Diary Calmed Confusion A thing that helped me a lot yesterday night was … Continue reading Format Friday

Wednesday Wisdom

Reflective Walking Waking up late. I want to shift my schedule back — daylight is more and more precious during winter here. I gathered fruits for breakfast but chose to take a walk to the lake before eating. I strolled through the forest and thought about fears. About being honest with oneself about everything one … Continue reading Wednesday Wisdom

Meditative Editing • Applying for Social Aid • Technology Testing: from Magellan through Brinner & Fair Phones to Gutenberg • Wordly Words

Video Editing as Meditation This morning I woke up around 9, even though I had intended to wake up at 4! No official meditation or yoga, but I managed what I really had looked forward to; rendering the latest episode in my vegan and nonviolent Minecraft Survival series. And I got into a good flow … Continue reading Meditative Editing • Applying for Social Aid • Technology Testing: from Magellan through Brinner & Fair Phones to Gutenberg • Wordly Words

Digital Expansion: Food, Pumpkin-House, Poetry and Visions of a Better Future

This day I planned using a compressed version of this cool schedule/script I am working on called JSuSCH²R (name is just a coincidence, not deliberate AT ALL!!)  🤣 Even so, I am sure Jesus gives his blessings. Since I started at 11 A.M instead of at 7, all hours got compressed to 45 minutes. In … Continue reading Digital Expansion: Food, Pumpkin-House, Poetry and Visions of a Better Future

Top Tips for a Flawless Metabolism

Workout before breakfast Move after eating Flush stomach with water before eating Eat plants instead of animals Eat protein in all meals. Quit alcohol Vary the tastes, spice up your food Have any coffee or tea just BEFORE meals Nibble Train maximum strength at least once per day Deep belly breaths before eating Go to … Continue reading Top Tips for a Flawless Metabolism

Vegan tapas for a light lunch

Today I wanted a vegan yogurt for breakfast, but had only soy milk. However, I did have soy milk! So why not experiment! Let's start with some pictures from the mess I made I heated the milk in a pot to thicken it a bit. I began on medium heat and then lowered to 20% … Continue reading Vegan tapas for a light lunch

Yesterday’s art, today’s yoga and yummy vegan breakfast!

I borrowed a bundle of art supplies from my mother. At first I messed around on this old sketch of hers to familiarize myself with acrylic pencils which I have never used before. I filled in some flower petals, leaves and played a bit with the water and contours of the glass. Then I felt … Continue reading Yesterday’s art, today’s yoga and yummy vegan breakfast!